21-days to form new habits is a myth and there is no one- size- fits- all time frame for forming new habits. So how long does it actually take to create a new habit?
For too long we were told that we need to set lofty goals to achieve success. However, there are numerous studies to prove that it’s the process of forming new habits that matter and not the goal. Form better habits and goals become easy.
Flow state enables you to work effortlessly, and get an insane amount of it done in a short period. Here’s how to get into flow at will.
Many professionals struggle to go through a work week and desperately wait for the Friday to come. If that’s you, then I have a key to success for you i.e. finding your Ikigai and that too in just in just 5 simple steps.
Life can sometimes feel like a journey on a bumpy road in an old vehicle. Emotional resilience can act as a shock absorber in this journey. In this post, we are going to look at 6 strategies that have helped me to become more emotionally resilient and I hope they will help you too.
There are plenty of apps that claim to be life changing. After a lot of trial and error I have zeroed in on these 3 life changing apps that you must try.
Communication is not about being charismatic or speaking in a perfect accent. It’s about being your authentic self to the conversation.
I spent a major chunk of my career with a funded start-up. So, when someone asked me for career advice on joining start-ups, I tried to come up with a few things you should consider before jumping into the start-up life.
In this post you will find 7 practical tips that will help you to become debt free and improve your overall financial health
Struggling to beat Monday Blues? Here are a few things I have learned and practiced during the last two years that might help.