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Shyamanta (Sam) Baruah

I write about employer branding, talent marketing, and productivity.

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Category: Personal Growth

New habit: How long does It take to create? The answer is not 21 days

21-days to form new habits is a myth and there is no one- size- fits- all time frame for forming new habits. So how long does it actually take to create a new habit?

Read More New habit: How long does It take to create? The answer is not 21 days

4 Steps to creating new daily habits that will set you up for success

For too long we were told that we need to set lofty goals to achieve success. However, there are numerous studies to prove that it’s the process of forming new habits that matter and not the goal. Form better habits and goals become easy.

Read More 4 Steps to creating new daily habits that will set you up for success

Flow State: The Secret Behind Superhuman Productivity and How to Access it at Will

Flow state enables you to work effortlessly, and get an insane amount of it done in a short period. Here’s how to get into flow at will.

Read More Flow State: The Secret Behind Superhuman Productivity and How to Access it at Will

Find your Ikigai in 5 simple steps: An action guide to motivation and happiness

Many professionals struggle to go through a work week and desperately wait for the Friday to come. If that’s you, then I have a key to success for you i.e. finding your Ikigai and that too in just in just 5 simple steps.

Read More Find your Ikigai in 5 simple steps: An action guide to motivation and happiness

Building Emotional Resilience: 6 Ways to a Better Life

Life can sometimes feel like a journey on a bumpy road in an old vehicle. Emotional resilience can act as a shock absorber in this journey. In this post, we are going to look at 6 strategies that have helped me to become more emotionally resilient and I hope they will help you too.

Read More Building Emotional Resilience: 6 Ways to a Better Life

Top 3 Life-Changing Apps You Must Try Today

There are plenty of apps that claim to be life changing. After a lot of trial and error I have zeroed in on these 3 life changing apps that you must try.

Read More Top 3 Life-Changing Apps You Must Try Today

Become a Better Communicator: Steal These 5 Tricks From The Leaders

Communication is not about being charismatic or speaking in a perfect accent. It’s about being your authentic self to the conversation.

Read More Become a Better Communicator: Steal These 5 Tricks From The Leaders

The start-up life: 6 lessons learned from my 9 years with start-ups

I spent a major chunk of my career with a funded start-up. So, when someone asked me for career advice on joining start-ups, I tried to come up with a few things you should consider before jumping into the start-up life.

Read More The start-up life: 6 lessons learned from my 9 years with start-ups

Debt Is Your Worst Enemy: 7 Ways To Defeat it and Become Debt Free

In this post you will find 7 practical tips that will help you to become debt free and improve your overall financial health

Read More Debt Is Your Worst Enemy: 7 Ways To Defeat it and Become Debt Free

How to beat Your Monday Blues

Struggling to beat Monday Blues? Here are a few things I have learned and practiced during the last two years that might help.

Read More How to beat Your Monday Blues
 

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